What is 1 stone equal to in kg?
What is a Stone in Weight Measurement? The stone (st) is a unit of measure equal to 14 pounds (lb) avoirdupois, or 6.3503 kilograms (kg). The plural of stone is also stone.
How do I convert 70 kg to stones and pounds? 70 kg is approximately equal to 11.03 stones, or 11 st, 0.35 lb. Multiply 70 by 0.1575 to get the equivalent value in stones. This will give us the equivalent value as 11.025 stones.
stone, British unit of weight for dry products generally equivalent to 14 pounds avoirdupois (6.35 kg), though it varied from 4 to 32 pounds (1.814 to 14.515 kg) for various items over time.
Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
---|---|---|
5 ft 5 in (65 in) | 114–144 lb | 150–174 lb |
5 ft 6 in (66 in) | 118–148 lb | 155–179 lb |
5 ft 7 in (67 in) | 121–153 lb | 159–185 lb |
5 ft 8 in (68 in) | 125–158 lb | 164–190 lb |
1 stone = 14 pounds. This means 14 pounds = 1 stone. To back convert from 28 pounds to stone we need to divide the amount of pounds we have by 14 like so: (28 pounds) / (14 pounds/stone) = 2 stone.
Height | Weight | |
---|---|---|
5' 1" | 100 to 131 lbs. | 132 to 157 lbs. |
5' 2" | 104 to 135 lbs. | 136 to 163 lbs. |
5' 3" | 107 to 140 lbs. | 141 to 168 lbs. |
5' 4" | 110 to 144 lbs. | 145 to 173 lbs. |
The kilogram (also kilogramme) is the unit of mass in the International System of Units (SI), having the unit symbol kg. It is a widely used measure in science, engineering and commerce worldwide, and is often simply called a kilo colloquially. It means 'one thousand grams'.
A stone is a unit of measurement and is equal to 14lbs (pounds. One stone in kg is 6.36kgs. To 'lose a stone' your weight would be 14 lbs or 6.35kgs less than your previous weight.
It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2). For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9. BMI values are age-independent and the same for both sexes.
Let's convert 75 kg into lbs. We know that 1 kg = 2.205 lbs (approx.) Thus, The weight of a 75-kg person in lbs is 165.375 lbs.
How long does it take to lose a stone?
Between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks. However, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week period.
A stone is a unit of weight equal to 14 pounds averdupois (or international lbs).

The word stone, literally comes from the usage of large stones as a standard for weighing various commodities. Originally, the size of the stone often varied from place – based on the size of a stone someone chose to be the standard for the town/area.
Most people in the world think a stone is some kind of rock that lies on the ground, and the weight varies depending on how big they are. The US is on the imperial system and measures weight in pounds, while the rest of the world is on the metric system and measures weight in kilograms.
- Count calories. ...
- Drink more water. ...
- Increase your protein intake. ...
- Reduce your refined carb consumption. ...
- Start lifting weights. ...
- Eat more fiber. ...
- Follow a sleep schedule. ...
- Set reasonable goals and stay accountable.
Height | Weight Range | Considered |
---|---|---|
5′ 9″ | 125 lbs to 168 lbs | Healthy weight |
169 lbs to 202 lbs | Overweight | |
203 lbs or more | Obesity | |
271 lbs or more | Class 3 Obesity |
A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
The stone remains widely used in the UK and Ireland for human body weight: in those countries people may commonly be said to weigh, e.g., "11 stone 4" (11 stones and 4 pounds), rather than "72 kilograms" as in most of the other countries, or "158 pounds", the conventional way of expressing the same weight in the US.
A stone is equal to 14 pounds (lbs). The British imperial system established this unit of measure.
Picking up unhealthy habits can quickly turn into life-threatening health problems. At five stone overweight, your body mass index (BMI) is nudging 40, which means morbid obesity.
What BMI is morbidly obese?
For a patient to be considered clinically severe, or morbidly obese, he or she must have a body mass index or BMI of 35–39.9 with one or more severe health conditions or a BMI of 40 or greater.
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.
For instance, the ideal weight for a man of 5'4” will be = 48.08kg + 2.72kg * 4 = 58.96 kg. For women: the ideal weight will be 45.35 kg for 5 feet. And then, for every inch, an additional 2.26 kg will be added. For instance, the ideal weight for a woman of 5'4” will be = 45.35kg + 2.26 kg * 4 = 54.39 kg.
Yes, Americans know the word kilo. However, this word is not meaningful to them the way it is to you. This is because they don't have any common reference points that would allow them to immediately understand how much something is in kilos.
Amounts above 1000 US dollars are occasionally referred to as "large" ("twenty large" being $20,000, etc.). In slang, a thousand dollars may also be referred to as a "grand" or "G", "K" (as in kilo), or less commonly a "stack", a "bozo", as well as a "band" .
kg is a written abbreviation for kilogram or kilograms.
Overweight is defined as a body mass index above 25 but below 30. For a man of 5ft 9in, that is between 12 stone 4lb and 14 stone 6lb, or for a woman of 5ft 6in, it is between 11 stone 3 lb and 13 stone 4lb. Ideal, healthy weight is defined as a BMI between 18.5 and 25.
When you lose weight, you inevitably lose some fat, including that which naturally occurs in your face and neck. And when that happens, volume in your face and neck decreases, says Nina Desai, M.D., a dermatologist in Manhattan Beach, CA. That creates skin laxity (derm speak for sagging) and folds.
Normal Weight | Obese | |
---|---|---|
Height feet (inches) | Body Weight (stone) | |
4ft 10in (58") | 6.5 | 10.2 |
4ft 11in (59") | 6.7 | 10.6 |
5ft (60") | 6.9 | 10.9 |
Adults Weight to Height Ratio Chart | ||
---|---|---|
5′ 2″ (157 cm) | 99/121 lb (44.9/54.9 kg) | 106/130 lb (48.1/58.9 kg) |
5′ 3″ (160 cm) | 104/127 lb (47.2/57.6 kg) | 112/136 lb (50.8/61.6 kg) |
5′ 4″ (163 cm) | 108/132 lb (49/59.9 kg) | 117/143 lb (53/64.8 kg) |
5′ 5″ (165 cm) | 113/138 lb (51.2/62.6 kg) | 122/150 lb (55.3/68 kg) |
What does BMI of 27 look like?
BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight. You can easily calculate your score using a calculator.
between 18.5 and 24.9 – you're in the healthy weight range. between 25 and 29.9 – you're in the overweight range. 30 or over – you're in the obese range.
Healthy Weight: 65kg to 75kg. Overweight: 75kg to 95kg. Obese: 95kg to 125kg. Very Obese: More than 125kg.
The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely lose 4–8 lb.
Solution 27DQ When we say 1 kg, it represents mass of the object. But when we say 1 lb, it can also represents the pound force unit, which is the unit of force not mass. So we have to clearly state whether we are referring 1 lb as mass of force. We can distinguish by writing lbf for pound force and lbm for pound mass.
Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.
Yes – people will see that you've lost weight – and that's brilliant.
- Drink a pint of water before each meal. ...
- Eat more slowly to lose weight. ...
- Go for lower GI. ...
- Stop the effects of stress. ...
- Eat three meals a day. ...
- Note everything you eat and drink. ...
- Know your labels. ...
- Burn calories.
The stone or stone weight (abbreviation: st.) is an English and imperial unit of mass equal to 14 pounds (6.35 kg).
Stone and kilogram
One stone is equal to 14 pounds (lbs) or 6.35 kg.
Can you lose a stone in a month?
To lose a stone in a month, you'd have to create a calorie deficit of 1,633 calories per day. Or 11,433 calories per week. That's a lot. It's pretty much impossible unless your current rate is exceptionally high and you're willing to make extreme changes.
Between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks. However, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week period.
2 stone is a lot of weight, and as this article will tell you, there are lots of benefits of losing 2 stone.
Kilograms | Stone | Pounds |
---|---|---|
90 kg | 14.17 st | 198.4 lb |
91 kg | 14.33 st | 200.6 lb |
92 kg | 14.49 st | 202.8 lb |
93 kg | 14.64 st | 205.0 lb |
As we already know that 1 lbs = 0.453 kg.
Conversion stone to gram: Stones and grams are used to measure the mass. A mass of 6350.29 Grams makes a stone.
Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity. Depending on your weight, 5% of your current weight may be a realistic goal, at least for an initial goal.
- Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. ...
- Replace sugary beverages. ...
- Keep portion sizes in check. ...
- Include physical activity in your daily routine.
- Exercise more. Add interval training to your cardio routine and burn more calories in less time. ...
- Weight train. Add muscle mass to your body and you can burn more calories at rest. ...
- Don't skip meals, especially breakfast. ...
- Eat fat-burning foods. ...
- Get a good night's sleep every night.